5 healing pillars of strength and answers
How Can You Crack Your Personal Grief Healing Code? Transformation, inspiration and strength of spirit are necessary elements to unlock the code of grief. You may ask if there is a magic code? No, there is no magic code. But there are 5 healing pillars of strength with solutions that give you hope and guide you to understand and heal your grief and experience joy.
How to have the necessary strength and determination to move through your horrendous grief that is happening takes much more inspiration and strength than a simple walk in the park! Examine the Pillars to Crack the Healing Code of the 5 Sorrows:
1- Pillar to Crack the Code for Healing Grief
The transformation from the terrible grief that is taking place requires a new patience and understanding that you have never sought before. Certainly, you should not look at your present and future life as a life full of misery and hopelessness. Your ability to cope better as you go through grief can increase. You are able to enhance your ability to find more happiness on the other side of your grief. However, your mourning, due to your states of grief, never ends. This is important for you to understand. Learning to reconcile more often increases your happiness. This understanding brings you more harmony and a life full of hope. You can have a healthier recovery if you clearly understand that your healing is in coming to terms with your grief.
2- Pillar to Crack the Code for Healing Grief
Looking for inspiration while in the unwanted depths of despair and helplessness can seem impossible.
“To get up each morning with the decision to be happy is to set your own conditions for the events of each day. To do so is to condition the circumstances instead of being conditioned by them.” ~Ralph Waldo Emerson
Think deeply today about what you can do to make your life happier and more joyful. Write down five actions you can take to contribute to your well-being. Always consider any limitations you may have. Then you realize that you have the power to say, “This is who I am today; this is what I will be tomorrow. Joy and happiness are within my reach.”
“When our days grow dreary with clouds of despair hanging low, and when our nights grow darker than a thousand midnights, let us remember that… [God] it is able to make a way out of nothing and transform a dark yesterday into a bright tomorrow.” ~ Martin Luther King Jr.
Don’t forget God as an additional inspiration and strength in healing your grief.
3- Pillar to Crack the Grief Cure Code
Reaching for strength can seem like too much effort and beyond your current capabilities! Synonyms for the word courage can strengthen your personal encouragement. Courage, resilience, determination, strength and endurance are words, when used, that can empower you beyond your grief and remorse.
4- Pillar to Crack the Grief Cure Code
Understanding your personal grief is an absolute necessity for cracking your grief healing code. Expressing your feelings out loud and writing about your emotions can help you understand your grief more fully; it can be a step forward in healing your grief. Don’t filter your feelings as you write. Feel free to let the raw, painful truth come to the surface as it will help bring buried emotions to the surface. The challenge for you is to understand all the future possibilities before you. A better understanding of your grief and experience of loss can allow you to find solutions so that you can begin to heal your grief.
5- Pillar to Crack the Grief Cure Code
Hope in overcoming grief, loss and grief are key elements to healing. Over the years, events in my life have emphasized vital clarity. As I experienced personal challenges, failures, and successes, I learned an essential personal truth. I have experienced personal, physical and professional failures and successes. However, I have learned to hesitate until I commit; there is a chance that I will withdraw and be ineffective. Despite this, the moment I fully commit, expectations change as well. All kinds of things happen; a flow of help and beneficial events, which I could not have imagined, came to me. Opportunities and opportunities arise, often unanticipated, when I commit to action. Then I experience new personal empowerment to develop new habits that support me in new special desired efforts. I was enabled to choose to be willing to grow and develop professionally, personally, physically and spiritually. This concept of commitment has been proven to me time and time again. And it is so indelibly impressed upon my mind that I believe it to be a true principle. Hope can be your most powerful code for healing grief.